THE JOURNAL

I’ve been wanting to share my knowledge, curiosity, and guinea pig skills on all things health, nutrition and beauty for quite some time but wasn’t sure what platform I wanted to use. I feel like I have given my friends their fare share of my mumbo jumbo, both solicited and unsolicited. So now I’ve decided […]

Happy New Year! Adios 2011 – Here’s to hoping there are brighter days ahead for everyone in 2012. Thanks to all my clients, friends & family who have been there for me this year professionally & personally. 2012 will bring great things to us all. This new year I established several goals, all with God in […]

Christmas 2011 was pleasant. Unexpectedly pleasant actually. You see, I’ve been dreading the Christmas holiday, just liked I dreaded Thanksgiving. Not because I didn’t have many blessings to be thankful for or because I was ungrateful or a bah-hum-bug scrooge who didn’t want to spend time with family and friends. But because of those that […]

Growing up, Christmas was a pretty big deal around my house. My sister & I spent what seemed like weeks creating and revising wish lists to distribute to our parents, extended family members, and most importantly, Santa. So much in fact that by the time it came to open presents I couldn’t remember what I […]

As I arrived home from yet another long day-weary & exhausted-but still having more to do…the words of a wise soul reminded me…”You aren’t superwoman -you need to accept that and others do too. You are only one person & can only do so much. There IS a life to live, people to spend time […]